One of the skin problems that many people are stressed and worried about is probably stretch marks. No matter what age, it can happen. And it doesn’t only happen to fat people. Thin people can also have stretch marks. Especially pregnant women, they have to take special care of their.
Stretch marks (Striae) or stretch marks (Stretch Marks) ufabet https://ufabet999.app are scars that occur when the skin is stretched or contracted rapidly, causing collagen and elastin to separate from each other. The skin then has a process to repair and heal the cracks, resulting in stretch marks instead. These will be indented lines along various areas of the body, such as the hips, abdomen, breasts, and calves.
If anyone has new stretch marks, they will feel itchy in the area that is stretched, which is annoying. In addition, the stretch marks will have a slightly raised wound, which makes many people worried. The occurrence of stretch marks depends on the condition and tightness of each person’s skin. These symptoms may fade away, but it will take several years.
How to prevent stretch marks on the stomach
- Control your weight to be within the standard range for each individual to avoid stretch marks.
- Avoid unhealthy weight loss methods (when weight is lost too quickly).
- Choose to eat healthy, low-calorie foods during pregnancy, which can lead to rapid weight gain.
- Take supplements or vitamins that will help nourish the body, such as vitamins A, C and zinc, to help strengthen the skin and restore damaged skin quickly.
- Apply stretch mark cream regularly when you have itching or stretch marks.
- Drink more water and apply moisturizing cream to prevent dry skin and hydrate your skin.
Stretch marks can be treated by thinning the skin in the area, which will make the stretch marks less visible, but they cannot be completely removed. However, even without treatment, stretch marks will gradually fade over time.