Taking a bathing is a daily routine that we do every day because taking a bath not only helps cleanse the body and make it feel fresh. But it is also a way to take care of the skin to make it better and healthier. Taking a bath properly and using the right products can help enhance the skin to be brighter and smoother.
Before having healthy skin, you need to take care of your skin from the steps of bathing. Nourishing your skin, to your daily life. Everyone can have healthy skin with 5 easy ways to add moisture to your skin to make it look full of water and healthy as follows:
You shouldn’t shower for too long: The normal shower time every day should not exceed 15-20 minutes because. It can cause the body to lose its temperature balance and cause the skin to lose moisture. In addition, many people may not know that showering with a shower contains some chlorine hidden in the water. The chlorine that remains in the water can destroy the protein in the hair and skin, causing dry, cracked hair and rough skin.
Add moisture to your shower routine: Adding moisture to the showering process is a skin care method that everyone should use to shower. With cold water to prevent the skin from losing moisture. Also, choose shower products with a pH value that is suitable for the skin. Including properties that help add moisture to the skin and help reduce water loss from the skin.
You should not exfoliate your skin too often: Over-exfoliation can make our skin sensitive and easily lose moisture. Because each time we exfoliate old skin cells. In addition to dirt, some outer skin cells may be damag and lack moisture. Therefore, ยูฟ่าเบท recommend we should exfoliate only 1-2 times a week, which is enough. Including choosing an exfoliating product like a body scrub that is gentle on the skin. It will help nourish the skin in another way.
Skin care after bathing: After taking a bath, you should use the right skin care products to nourish your skin to be more moisturized and stronger. And using creams or lotions that contain oils will help nourish your skin. And help adjust your skin condition to restore moisture and softness to your skin even better.
Apply body oil while skin is still damp: Did you know that good body care should be done while the skin is still damp? Because this is when the pores are open, allowing the skin cream or oil to be easily absorb into the skin and retaining moisture for a long time. Therefore, when drying your body after showering, you should let your skin still be damp before applying the oil or cream. This technique will help the skin retain moisture and prevent dryness throughout the day.
Anyone can have healthy skin, hydrat skin, and moisturized skin by taking care of the skin from the bathing process. And nourishing the skin by choosing gentle products that help add moisture. And help strengthen the skin’s barrier to help reduce skin problems and make the skin look healthier. Including drinking enough water, getting enough rest, and applying sunscreen that. Will help everyone’s skin look healthy from the inside out.