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Category Archives: Beauty and Health & Lifestyle

Is Gluten Free Good for Everyone?

Gluten free means a food that is free from gluten, a naturally occurring protein found in wheat and other grains. Gluten can be extract and use as an additive to increase protein content, texture and flavor in foods, and to stabilize the shape of processed

What does low-calorie food mean? 

Low-calorie foods are foods that provide little energy. Eating this type of food is often aim at losing weight and controlling weight. For effective weight loss, you will have to control your diet 80% and exercise another 20% to speed up energy burning. In addition,

Precautions for consuming Mala.

The Mala that many people understand is chili from Sichuan Province in China, simmered with oil to create a unique color and appearance that no other type of chili can match. In addition to the color and appearance, there is also a spicy flavor that

Foods that people with blood type B should eat and avoid.

People with blood type B have a better digestive system than other blood groups. Therefore, it is easy for them to eat various foods. However, their weight gain is easy. They also have a weak immune system, are prone to allergies or colds, and also

How to prevent your skin from getting stretch marks.

One of the skin problems that many people are stressed and worried about is probably stretch marks. No matter what age, it can happen. And it doesn’t only happen to fat people. Thin people can also have stretch marks. Especially pregnant women, they have to

Ingredients in facial masks that are effective at fighting acne.

Facial masks are an important step in skincare because they help moisturize the skin and enhance the effectiveness of other skincare products. But when other products can moisturize and nourish the skin just as well. The principle of sheet masks is to push various nutrients into

Brown Rice Is Beneficial. 

Brown rice is rice that has not been refined. Therefore, it still has more nutrients than white rice. Many people therefore believe that eating brown rice is beneficial to the body in many ways, such as benefiting people who want to lose weight. Reduce the risk of heart disease

Diet control.

Diet control It is a basic method of losing weight that is quite effective and is not dieting like many people understand. Because dieting puts you at risk of malnutrition. If you want to lose weight . You should Diet control or choose to eat food according to the